Suicide Awareness, and What To Look Out For

Suicide is a sensitive matter for many, and is complex public health issue across the globe, awareness is key for resolving the rate of suicide and helping those in dire need. The World Health Organisation estimates that over 800,000 people die by suicide each year – that’s one person every 40 seconds (WHO,2017) this is 800,000...

What is Anxiety and what is it like to live with it?

This is my first blog post and I decided to dive straight in to the deep end and discuss Anxiety and what it's like to live with. Like most illnesses and Disorders, Anxiety is different for everyone who is diagnosed. Formally it is defined as "a feeling of unease, such as worry or fear, that...