What is Anxiety and what is it like to live with it?

This is my first blog post and I decided to dive straight in to the deep end and discuss Anxiety and what it's like to live with. Like most illnesses and Disorders, Anxiety is different for everyone who is diagnosed. Formally it is defined as "a feeling of unease, such as worry or fear, that... Continue Reading →

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My apologies 

I apologise for not writing recently, I've been incredibly busy with college and sorting university out! As well as working! However I will post very soon, hopefully tomorrow or Tuesday!  Stay strong, stay happy!

Suicide Awareness, and What To Look Out For

Suicide is a sensitive matter for many, and is complex public health issue across the globe, awareness is key for resolving the rate of suicide and helping those in dire need. The World Health Organisation estimates that over 800,000 people die by suicide each year – that’s one person every 40 seconds (WHO,2017) this is 800,000... Continue Reading →

About

Hey! You’ve reached my blog! As you have probably noticed whilst browsing is that it is dedicated to not only Mental health as a whole but also the impacts of Mental health on individuals as well as personal experiences, and some tips,tricks and management methods to make those hard days just that little bit easier. As well... Continue Reading →

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